http://www.jdbuckridge.com/golf-cart-cup/
Is this enough food for my lifestyle?
Breakfast: 1 bagel with cinnamon 3 tablespoons raisins great soup. peanut butter, 3 c. to low fat soup. 2 cups strawberry jam 3 teaspoons of soup. Activity of the market rate of milk mph 4-4 miles, hills (1h) Activity: shrubs trimmed, leaves raked (1 hour) Lunch: 2 slices multigrain bread 4 ounces sliced turkey breast 1 slice of cheddar cheese 3 cups free of fat chips of activity of the Sun: 9 holes of golf with cart (2 1 / 2 hours) Snack: 90 calorie granola bars mandarins March 2 averaging 1.5 cups skim milk 1 package instant breakfast carnation four biscuits peanut butter activity: ice hockey (30 minutes of ice time +) Dinner: 2 cups chile 1 / 4 cup skim mozzarella Park-2 multi-grain bread in sliced 1 cup of soup. January 1950 calorie butter ice cream bar im 16 years old, 150 pounds, "6'1. Is it good, bad, what I can eat instead? I am also trying to gain some weight. Advice?!
If you try to gain weight, which is excellent. But if you're trying to lose, say Id cut the portions a little.
Two Guys One Cup
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